Mönninghausen YOGA SEMINAR

ONE WEEK RESIDENCE YOGA SEMINAR. 

MAHARISHI AYURVEDA CLINIC - MOENNINGHAUSEN, GERMANY

THEME: 

YOGA PHILOSOPHY – MAHARISHI PATANJALI YOGA SUTRAS. VEDIC RECITATION. 

BIOMECHANICS OF ASANA AND THEIR CLASIFICATION. 

YOGA THERAPY – YOGA FOR THE SPINE. PRACTICING BASIC AND FIRST SET OF YOGA ASANAS. 

LEARNING AND PRACTISING BASIC PRANAYAMAS AND YOGA NIDRA.