KAYA KALPA

This program consists of special yoga asanas, pranayama, meditation, and aparticular daily routine.

­Come  to experience the essence of real beauty, which does not only consist  of the outer appearance, but also of a transformation of the inner and  outer body through a program that works on all the dimensions of your  body.

PROGRAM

Special  asana, pranayama and meditation program which works on all levels :  your physical as well as your energy, astral and causal bodies

five element therapy

therapeutic aqua yoga

yoga nidra

particular daily Yoga routine

Some Benefits:

rejuvenation (anti-ageing)

detoxification of the body

inner and outer strength and beauty

harmony on all levels of your existence

alignment of inner organs and body structure

stress release

DAILY PROGRAM:

• 6:30 AM to 7:00 AM: Yoga Practice – Surya Namaskar
• 7:00 AM to 9:00 AM: Kaya Kalpa and Meditation Practice
• 9:00 AM to 9:30 AM: Smoothie or Fresh Juice
• 9:30 AM to 11:00 AM: Kaya Kalpa Lecture and Practice
• 11:00 AM to 12:00 PM: Vinyasa Yoga
• 12:00 PM to 1:00 PM: Lunch
• 1:00 PM to 1:30 PM: Rest
• 1:30 PM to 4:30 PM: 5 Element Therapy - Enjoying Nature (Aqua Yoga and Walking meditation through the Forest)
• 4:30 PM to 6:30 PM: Kaya Kalpa and Meditation Practice
• 6:30 PM to 7:30 PM: Dinner
• 7:30 PM to 8:00 PM: Evening Walk
• 8:00 PM to 9:30 PM: Kaya Kalpa Lecture and Yoga Nidra
• 9:30 PM: Sama Veda and Bedtime

ORGANIC FOOD FROM LOCAL FARMERS

• We offer vegetarian and vegan meals, and we can adjust for special diets, like gluten-free.
• Our private chef is an expert in plant-based cuisine.
• We use fresh, local, and organic ingredients from Island Krk.
• Mornings begin with nutritious smoothies, and for lunch and dinner, you can enjoy flavorful plant-based dishes.
• Fresh fruit, dried fruit, and nuts available throughout the day.

Kaya Kalpa Summer Retreat will start on 26.08, 2024, at 5:00 PM and will end after lunch on 09.09. 2024, at 1:00 PM.

HOW TO APPLY?

To reserve your spot, follow these simple steps:

• Registration: Complete the registration form and send email to : jadranko.miklec@gmail.com
• Payment: Secure your spot by submitting a nonrefundable deposit of 150 euros.

Please  note that full retreat program lasts two weeks, and based on the  experience of past participants, it is highly recommended to opt for the  two-week retreat.

Over  the course of a two-week retreat, participants tend to go deeper into  their meditation and relaxation practices, allowing for a more profound  and enriching experience.

Please be aware that we do not accept applications on a daily basis; you can select either a one-week or two-week retreat.

Send your completed application form to jadranko.miklec@gmail.com,  and you'll receive comprehensive details regarding the payment process.  Your reservation will be confirmed once you've completed these steps.

Course leaders Yogacharya Jadranko Miklec, Yogapraveen Kristina Lenard

For more information about program, accomodation and prices please email me at: jadranko.miklec@gmail.com