FORBACH,/YOGA SEMINAR

ONE WEEK RESIDENCE COURSE. MAHARISHI AKADEMIA FORBACH, GERMANY.

THEME: THOROUGH UNDERSTANDING OF YOGA FROM THE TEACHING OF MAHARISHI PATANJALI. 

APPLICATION OF UNDERSTANDING INTO THE PRACTICE OF ASANA, PRANAYAMA AND MEDITATION. 

SEVEN LEVELS OF MASTERING YOGA ASANAS. 

SEVEN LEVELS OF MASTERING PRANAYAMA. 

LEARNING AND PRACTICING SET OF YOGA ASANAS WITH SPECIAL EMPHASISE FOR INDIVIDUALISATION OF THE PRACTICE TO ACHIEVE BEST RESULTS. 

YOGA NIDRA.