MAHARISHI ACADEMY FORBACH



YOGA COURSES 2019

1 – 8 March 2019

1. Maharishi's Vedic Science source of Vedic Yoga. Upangas of the Veda and Sankhya Yoga. 

2. Practical application of  Vedic wisdom in the practice of asana. Practical use of Kinesphere, Dynamosphere and Yogasphere

3.Study of the sutras of 6 Upangas through Samyama. Understanding of Samyama and the relation of Purusha and Prakriti and its application in asana practice. 

4. Asana practice through application of Samyama on the level of gross physical body (Anamaya-kosha; Sthula sharira), working on opening of lotuses (breathing body – vayu shudhi) and marmas.       

5. Achieving asana-siddhi on the level of Anamaya-kosha.

 

24 - 31 May 2019 

1. Asana practice through application of Samyama on the level of gross physical body by working on opening of lotuses (breathing body – vayu shudhi), marmas and application of Samyama on the energie level (Pranamaya-kosha), working on purification and opening of nadis and chakras.       

2. Vinyasa krama in the practice of asanas.

3. Dynamic and static practice of asana and coresponding way of breathing.

4. Practising special set of asanas for working on Ana-maya and Prana-maya kosha.

5. Practice of Kriyas: kapalabhati, Uddiyana kriya, Agnisara-dhauti, Nauli. Purification of the energie channels in our body- Nadi Shudhi: Anuloma Viloma Pranayama; Nadi Shodana Pranayama

 

20 - 27 September 2019

1. Asana practice through application of Samyama on the level of gross physical body, working on opening of lotuses (breathing body – vayu shudhi), marmas, and application of Samyama on the subtle body (Pranamaya-kosha, Manomaya-kosha and Buddhi-maya kosha), working on purification and opening of nadis and chakras. Application of Samyama on the mental and intelect level for achieving asana-siddhi on the level of subtle body (linga Sharira).

2. Prana and Kundalini. The main principles of the proper practice of Pranayama.

3. Practice of Kriyas, Mudras, Bandhas and Kumbhaka pranayamas

4. Samvahan and the Marma massage of the whole body

5. Yoga therapy for removing imbalances on all levels of our life. Self - healing by the power of Prakriti.

 

 

8 - 15 November 2019

1. Asana practice through application of Samyama on the level of gross physical body (Sthula sharira), working on opening of lotuses (breathing body – vayu shudhi), marmas and application of Samyama on the subtle body (Linga Sharira). Application of Samyama on the level of Ananda-maya kosha (Karana Sharira) for full enlivenment of Ananda in every cell of our body. 

2. Achieving asana-siddhi on the level of all three shariras. 

3. Practice of eight limbs of yoga in each asana.

4. Rishi sequence of asana.

5. Pranayamas for strenghtening immunity

 

Yogacharya Jadranko Miklec