DATUMI EDUKACIJE TIJEKOM 2023 GODINE

Mogućnost sudjelovanja u živo ili online putem zoom aplikacije. Na Master

class seminarima mogu sudjelovati svi zainteresirani bez obzira da li su yoga

učitelji ili su u tijeku edukacije za yoga učitelje ili ne pohađaju edukaciju za

yoga učitelje.

1. TREČA GODINA VIKEND 1 – 28 i 29.01.2023

2. TREČA GODINA VIKEND 2 – 11 i 12.02.2023

3. TREČA GODINA VIKEND 3 – 11 i 12.03.2023 – Master class o Yoga

sutrama s Akademikom Mislavom Ježićem i Jadrankom Miklecom –

detaljan prijevod prvog poglavlja – teorija i praksa. – sudjelovanje putem

zoom aplikacije.

4. TREČA GODINA VIKEND 4 – 22 i 23.04.2023 - Master class o Yoga

sutrama s Akademikom Mislavom Ježićem i Jadrankom Miklecom –

detaljan prijevod drugog poglavlja – teorija i praksa. – sudjelovanje

putem zoom aplikacije.

5. TREČA GODINA VIKEND 5 – 13 i 14.05.2023

6. TREČA GODINA VIKEND 6 – 10 i 11.06.2023 - Master class o Yoga

sutrama s Akademikom Mislavom Ježićem i Jadrankom Miklecom –

detaljan prijevod trečeg poglavlja – teorija i praksa. – sudjelovanje

putem zoom aplikacije.

7. TREČA GODINA VIKEND 7 – 23 i 24.09.2023

8. TREČA GODINA VIKEND 8 – 28 i 29.10.2023

9. TREČA GODINA VIKEND 9 – 25 i 26.11.2023 - Master class o Yoga

sutrama s Akademikom Mislavom Ježićem i Jadrankom Miklecom –

detaljan prijevod četvrtog poglavlja – teorija i praksa. – sudjelovanje

putem zoom aplikacije.

10. TREČA GODINA VIKEND 10 – 09 i 10.12.2023

1. PRVA GODINA VIKEND 1 – 14 i 15.10.2023

2. PRVA GODINA VIKEND 2 – 04 i 05. 11.2023

3. PRVA GODINA VIKEND 3 – 02 i 03.12.2023

SCHWARTZWALD – MAHARISHI AKADEMIE

1. PRACTICAL APPLICATION OF YOGA THERAPY, CASE STUDIES –

THEORY AND PRACTICE – 17 TO 24.02.2023

2. PRACTICAL APPLICATION OF YOGA THERAPY WITH SPECIAL

EMPHASIS ON MARMA THERAPY (VAYU SHUDHI, MARMA SHUDHI)-

THEORY AND PRACTICE – 14 TO 21.04.2023

3. PRACTICAL APPLICATION OF YOGA THERAPY WITH SPECIAL

EMPHASIS ON TANMATRA AND MAHABHUTA THERAPY (STHULA AND

LINGA SHARIRA – KAYA SHUDHI, NADI SHUDHI, MANAS SHUDHI) -

THEORY AND PRACTICE – 29.09 TO 06.10.2023

4. PRACTICAL APPLICATION OF YOGA THERAPY WITH SPECIAL

EMPHASIS ON YOGA PSYCHOLOGY - THEORY AND PRACTICE

(KARANA SHARIRA – ATMA SHUDHI) – 10 TO 17.11.2023

YOGA TERAPIJA

1. YOGA TERAPIJA MODUL 1 – 29.04. DO 06.05.2023

2. YOGA TERAPIJA MODUL 2 – 11. DO 18. 06.2023

3. YOGA TERAPIJA MODUL 3 – 19. DO 26.11.2023

4. YOGA TERAPIJA MODUL 4 – 16.DO 23.12.2023

KAYA KALPA I SOMA YOGA

1. SOMA YOGA - OTOK IŽ, HOTEL „KORINJAK“ – 24.06. DO 08.07.2023

2. KAYAKALPA YOGA – OREBIĆ, HOTEL „ BELLEVUE“ – 02. DO 16.09.2023

SRBIJA – PLANINA IVER:

MARMA TERAPIJA (CHIKITSA) – 27.05 DO 03.06.2023

TREČA GODINA VIKEND 1 – 28 i 29.01.2023

PROGRAM:

YOGA THERAPY:

OBSERVATION OF GENERAL BODY STRUCTURE

OBSERVATION DURING ASANA PRACTICE

SEQUENCES FOR MASTERING CERTAIN ASANAS: PASCHIMOOTANASANA;

ADHOMUKHA SHVANASANA; DHANURASANA; URDHVA DHANURASANA;

SHALABHASANA; UTTANA MAYURASANA.

SEQUENCING FOR STRENGTH

STRETCHING THE HAMSTRINGS AND BACK

PREPARING FOR PRANAYAMA

PERSONALIZING THE PRACTICE OF ASANAS

PRATIKRIYA ASANA (BALANCING EFFECT)

YOGA FOR: CONSTIPATION; FROZEN SHOULDER; HIP PAIN; SHOULDER

PAIN; SCOLIOSIS; MENSTRUAL PROBLEM; INGUINAL HERNIA.

YOGA THERAPY: SAMPLE CASE STUDIES

YOGA ASANA ADVANCED SEQUENCE No.2 – EXTENDED VERSION WITH

ADDITIONAL EXERCISE TO PREPARE BODY FOR PRACTICING YOGA ASANA

SEQUENCE No.3. – UNINTERUPTED PRACTICE

YOGA NIDRA: MAHATOMAHIYAN - ANORANIYAN. TRAVEL BEYOND FINAL

FRONTIERS AND DEEP WITHIN.

TREČA GODINA VIKEND 2 – 11 i 12.02.2023

PROGRAM:

YOGA THERAPY:

YOGA THERAPY FOR THE LOWER BACK, SACRUM AND HIPS

YOGA THERAPY FOR THE UPPER BACK, NECK AND SHOULDERS

YOGA THERAPY: SAMPLE CASE STUDIES - CONTINUATION

YOGA THERAPY: PRANAYAMA

SCIENCE OF NUTRITION

AYURVEDA: DIET, DIGESTION, AND NUTRITION

YOGA ADVANCED SEQUENCE No.2 – EXTENDED VERSION WITH ADDITIONAL

EXERCISE TO PREPARE BODY FOR PRACTICING YOGA ASANA SEQUENCE

No.3.

- UNINTERUPTED PRACTICE

YOGA NIDRA: MAHATOMAHIYAN - ANORANIYAN. TRAVEL BEYOND FINAL

FRONTIERS AND DEEP WITHIN.

TREČA GODINA VIKEND 3 – 11 i 12.03.2023

PROGRAM:

1. Master class o Yoga sutrama s Akademikom Mislavom Ježićem i

Jadrankom Miklecom – detaljan prijevod prvog poglavlja – teorija i

praksa. – sudjelovanje putem zoom aplikacije.

TREČA GODINA VIKEND 4 – 22 i 23.04.2023

PROGRAM:

1. Master class o Yoga sutrama s Akademikom Mislavom Ježićem i

Jadrankom Miklecom – detaljan prijevod drugog poglavlja – teorija i

praksa. – sudjelovanje putem zoom aplikacije.

TREČA GODINA VIKEND 5 – 13 i 14.05.2023

PROGRAM:

THE YOGIC LIFESTYLE: THE ACHARA RASAYANA

PRACTICE FOR DEVELOPING BODY AWARENESS, BREATH AWARENESS

AND ENERGY AWARENESS

NATURE OF BREATHING DURING THE PRACTICE OF YOGA ASANA,

ADVANCED STAGE – COMBINATION OF NEURO-MUSCULAR WITH PSIHO-

NEURO-MUSCULAR AND NEURAL ACTIVITY.

MRITYUNJAY PRANAYAMA: HISTORY AND METHOD BY SWAMI

KESHAWANANDA

PRACTICE OF YOGA ADVANCED SEQUENCE No.2 – EXTENDED VERSION

WITH ADDITIONAL EXERCISE TO PREPARE BODY FOR PRACTICING YOGA

ASANA - SEQUENCE No.3. – UNINTERUPTED PRACTICE

PRACTICE OF YOGA NIDRA: MAHATOMAHIYAN - ANORANIYAN. TRAVEL

BEYOND FINAL FRONTIERS AND DEEP WITHIN.

PRACTICE OF MARMA MASSAGE

UPANGAS OF THE VEDA – SIX SISTEMS OF INDIAN PHYLOSOPHY

(DARSHANAS): NYAYA, VAISHESHIKA, SANKHYA, YOGA, KARMA-MIMANSA,

VEDANTA.

ASANA SIDDHI THROUGH PRACTICE OF SAMYAMA APPLIED TO ASANA.

PRACTICE FOR DEVELOPING INNER AWARENESS THROUGH BODY SENSES:

PROPRIOCEPTIVE, VISCERAL, VESTIBULAR AND DEEP BODY AWARENES.

CREATION OF HEALTHY BODY MAP IN THE BRAIN. AUTO BIOFEEDBACK

APPROACH TO YOGA PRACTICE.

KRIYA YOGA – PRACTICE OF COBRAS BREATH PRANAYAMA: FIRST

INSTRUCTION.

TREČA GODINA VIKEND 6 – 10 i 11.06.2023

PROGRAM:

1. Master class o Yoga sutrama s Akademikom Mislavom Ježićem i

Jadrankom Miklecom – detaljan prijevod trečeg poglavlja – teorija i

praksa. – sudjelovanje putem zoom aplikacije.

TREČA GODINA VIKEND 7 – 23 i 24.09.2023

PROGRAM:

SANKHYA

NATURE OF BREATHING DURING THE PRACTICE OF YOGA ASANA: DYNAMIC

AND STATIC PRACTICE OF YOGA ASANA.

KRIYA YOGA – PRACTICE OF COBRAS BREATH PRANAYAMA: FIRST AND

SECOND INSTRUCTION.

KRIYA YOGA – COBRAS BREATH PRANAYAMA – THIRD INSTRUCTION.

SAYINGS OF ADI SHANKARACHARYA

PRACTICE OF YOGA ASANA ADVANCED SEQUENCE No.2 – EXTENDED

VERSION WITH ADDITIONAL EXERCISE TO PREPARE BODY FOR

PRACTICING YOGA ASANA - SEQUENCE No.3. STATIC PRACTICE OF YOGA

ASANAS WITH FOCUS TO DEVELOP INNER AWARENESS OF BREATHING

MOVEMENT AND BREATH MOVEMENT.

PRACTICE OF BANDHAS AND KRIYAS.

LEARNING AND PRACTICING COMPLETE MARMA MASSAGE OF THE HANDS –

TREATMENT OF OTHER PERSON.

PRACTICE OF YOGA NIDRA

ASANA PRACTICE THROUGH APPLICATION OF SAMYAMA ON THE LEVEL OF

GROSS PHYSICAL BODY BY WORKING ON OPENING OF LOTUSES, MARMAS

AND APPLICATION OF SAMYAMA ON THE ENERIE LEVEL, WORKING ON

PURIFICATION AND OPENING OF NADIS, MARMAS AND CHAKRAS – ASANA

SIDDHI.

TREČA GODINA VIKEND 8 – 28 i 29.10.2023

PROGRAM:

ANATOMY AND PHYSIOLOGIE: STRUCTURE AND FUNCTION OF HUMAN

BODY

SCIENCE OF NUTRITION - CONTINUATION

AYURVEDA: DIET, DIGESTION, AND NUTRITION

HOW TO ENGAGE ALL FIVE VAYUS, LOTUSES AND CHAKRAS IN THE

PRACTICE OF YOGA ASANA.

SURYA NAMASKAR: SALUTATION TO SUN – ALL VARIATIONS

PRACTICE OF YOGA ASANA ADVANCED SEQUENCE No.2

EXPLANATION OF VINYASA KRAMA INTO AND OUT

OF THE POSTURE FOR ASANAS OF THE SEQUENCE No.2

ASHTANGA YOGA PRANAYAMA - WITH DETAILED EXPLANATION OF EACH

PRANAYAMA CONTAINED IN THE SEQUENCE OF PRACTICE WITH FOCUS TO

DEVELOP INNER AWARENESS OF BREATHING MOVEMENT, BREATH

MOVEMENT AND ENERGIE MOVEMENT. UNINTERRUPTED PRACTICE OF THE

FLOW OF ASHTANGA YOGA PRANAYAMA SEQUENCE.

PRACTICE OF YOGA NIDRA

LEARNING AND PRACTICING COMPLETE MARMA MASSAGE OF THE HEAD,

HANDS, FEET AND BACK – TREATMENT OF OTHER PERSON.

ANATOMY AND YOGA PRACTICE FOR STRETCHING AND STRENGHTENING

UPER BACK REGION AND SHOULDERS.

TREČA GODINA VIKEND 9 – 25 i 26.11.2023

PROGRAM:

1. Master class o Yoga sutrama s Akademikom Mislavom Ježićem i

Jadrankom Miklecom – detaljan prijevod četvrtog poglavlja – teorija i

praksa. – sudjelovanje putem zoom aplikacije.

TREČA GODINA VIKEND 10 – 09 i 10.12.2023

PROGRAM:

UNDERSTANDING YOGA PRACTICE IN THE LIGHT OF MAHARISHI PATANĐALI

YOGA SUTRAS AND NEUROLOGY – SEQUENTIONAL PROCEDURE AND

PROGRESION OF YOGA PRACTICE.

METHODOLOGY OF LEARNING AND TEACHING 10 AREAS OF YOGA

SURYA NAMASKAR: SALUTATION TO SUN – ALL 7 VARIATIONS.

SHRI KRISHNAMACHARYA – LIFE SAVING YOGA SESSIONS

NADI SHUDHI: ANULOMA VILOMA PRANAYAMA - PRACTICE

NADI SHODANA PRANAYAMA – PRACTICE.

KUMBHAKA PRANAYAMAS:

BHASTRIKA PRANAYAMA, UJJAYI PRANAYAMA, SURYA BHEDANA

PRANAYAMA, BHRAMARI PRANAYAMA, SITKARI AND SHITALI PRANAYAMA -

DETAILED EXPLANATION AND PRACTICE

LEARNING AND PRACTICING COMPLETE MARMA MASSAGE OF THE HEAD,

HANDS, FEET AND BACK

REPETITION OF PRACTICE LEARNED DURING THE THIRD YEAR WITH

EVALUATION OF THE CORECTNES OF THE PRACTICE.

YOGA ADVANCED SEQUENCE No.2 – EXTENDED VERSION WITH ADDITIONAL

EXERCISE TO PREPARE BODY FOR PRACTICING YOGA ASANA SEQUENCE

No.3.

DETAILED EXPLANATION AND PRACTICAL APPLICATION OF

PRANASAMYAMA

PRACTICE OF YOGA NIDRA.

QUESTIONS AND ANSWER SESION

PRVA GODINA VIKEND 1 – 14 i 15.10.2023

PROGRAM:

INTRODUCTION TO MAHARISHI PATANJALI YOGA SUTRAS

AND ITS RELATION TO SANKHYA

WHAT IS YOGA: MAHARISHI PATANJALI YOGA SUTRAS Y.S. I. 1-4

VEDIC RECITATION - PEACE CHANT: saha nāvavatu…

SANKALPA:

MASSAGE – SAMVAHAN

ANATOMY OF SPINE: BIOMECHANICS OF ASANAS AND THEIR

CLASIFICATION

YOGA EXERCISES FOR THE SPINE – COURSE 1

BASIC PRINCIPLES OF ASANA AND PRANAYAMA: THEORY AND

PRACTICE

SURYANAMASKARAM – FIRST VARIATION

YOGA ASANA - BASIC SEQUENCE

EXPLANATION OF VINYASA KRAMA INTO / OUT OF THE POSTURE FOR

ASANAS OF THE BASIC SEQUENCE

PRANAYAMA: UJJAYI; ANULOMA-UJJAYI; VILOMA-UJJAYI; PRATILOMA

UJJAYI; BHASTRIKA; KAPALABHATI

PRVA GODINA VIKEND 2 – 04 i 05. 11.2023

PROGRAM:

MAHARISHI PATANJALI YOGA SUTRAS:

Y.S. I. 5-11 ACTIVITIES OF THE MIND

Y.S. II. 1-9 KRIYA YOGA AND KLESHAS – YOGA PSYCHOLOGY

VEDIC RECITATION - PEACE CHANT: asato mā sat gamaya…

SHATKARMA – NETI; KAPALABHATI

YOGA EXERCISES FOR THE SPINE – COURSE 2

PRINCIPLES OF ASANA AND PRANAYAMA: THEORY AND PRACTICE

SURYANAMASKARAM - PRACTICE OF FIRST VARIATION

SURYANAMASKARAM – SECOND VARIATION

PRACTICE OF YOGA ASANA BASIC SEQUENCE

YOGA ASANA – SEQUENCE No.1

EXPLANATION OF VINYASA KRAMA INTO AND OUT

OF THE POSTURE FOR ASANAS OF THE SEQUENCE No.1

UDIYANA BANDHA

PRANAYAMA: BHASTRIKA PRANAYAMA; ANULOMA VILOMA,

(NADISHODHANA); SURYABHEDANA; CHANDRABHEDANA

PRVA GODINA VIKEND 3 – 02 i 03.12.2023

PROGRAM:

VEDIC RECITATION - PEACE CHANT: pūrṇamadah pūrṇamidam…

DIFFERENT YOGA TRADITIONS

MAHARISHI PATANJALI YOGA SUTRAS:

FIRST CHAPTER (SAMADHI PADA) – DIFFERENT STATES OF SAMADHI

SHAT RIPUS – SIX INTERNAL ENEMYˈS: KAMA, KRODHA, LOBHA, MOHA,

MADA, MAATSARYA

MARMA MASSAGE OF THE HEAD

ANATOMY AND PRACTICE OF YOGA ASANA

SURYANAMASKARAM – VARIATION 1,2,3

SPINAL EXERCISE – COURSE 3

PRINCIPLES OF ASANA AND PRANAYAMA: THEORY AND PRACTICE

YOGA ASANA – PRACTICE OF SEQUENCE No.1

PRANAYAMA: BHRAMARI

BANDHAS: THEORY AND PRACTICE

WHAT IS MEDITATION, DIFFERENT PRACTICES, TRANSCENDENTAL

MEDITATION – 7 STEPS OF LEARNING